Potatoes are cheap and easy to store, so it's no surprise they showed up on menu home meal plans during the Depression. One of my great-grandmothers absolutely loved pickled tongue. When we make tacos we add a few eggs to the ground meat and you honestly cant tell the difference, then just cook them into the already cooked ground meat and season to taste, it changes the texture a tiny bit but after you add rice and beans to your tacos/burritos, you cant tell anymore at all, this really stretches a meal!. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! Working to teach DH that leftovers are eaten not thrown out. A typical Depression-era breakfast consisted of a piece of seasonal fruit, milk and cereal, and eggs or toast with butter. I make noodles as a side dish often. Then I dont go back to the store and get caught in oh this is a good deal. 28. The Dime Meal Eating Cheap in the Great Depression. This recipe jazzes them up a little bit. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. I remember my mom making salmon cakes. Great comment, Linda. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. Also eat a lot of beans, rice, eggs, and pasta. We buy food at a scratch and dent store. Well see how this all works out. Add in mash potatoes. I also do a lot of my shopping at Aldi or the Amish bents and broken store. Food Storage Moms, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Too many of us have gotten used to meat potatoes and a veggie. I think the best way to save is to make more to spend less. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. You can control the salt and other ingredients when you make your own. I am too. In the video below we get to see how they're made from a woman who survived the '30s and loved her mother's baked apples. Hamburger, mixed with oats, onion, tomatoes, rice, small can tomatoes paste, an equal amount of BBQ sauce. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. We process the meat ourselves. There is only 2 of us but we do buy flour bulk due to baking. Using no special ingredients, this cake is delicious and cheap. My family hasnt noticed. To make this 5-Ingredient No Peek Chicken dish, all you need to do is . For that reason, little was ever thrown out. Our grandmothers knew how to stretch their food budget while feeding the family well. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. I would advise anyone to buy an upright freezer and shop in bulk or even better contact a local farmer. Linda, a follow-up about Walmarts price matching: Their price matching policy is online and they are very specific about some things. We also CAN our own garden that we grow! Also, buy meat on sale, we bought 4 turkey s at Thanksgiving. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. Several on here we still like today. If you save in all the other ways, then if you have to purchase meat or whatever at the store, you have the money to do it. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. Down in Louisiana, there is a Creole version of the dish. 79. flipped into Bottles of Happiness. When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. 1 Corned Beef Luncheon Salad. Popcorn, Corn tortillas fried for corn chips. And today was spent gathering groceries and supplies for my waterline expansion. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. I agree, no waste, just freeze it! Sorry, it took me so long to post but Ive been getting in at near midnight all week long. Its normally $3.57 per loaf. Toast with mayo, sliced onion, pepper, and fried egg over medium. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. Oh my goodness, the prices just keep escalating at the grocery stores. Beet greens. Three Ingredient Depression Bread. A package of noodles that would probably equal about 15 to 20 ramen packages is $1.99 at a nearby store. Processing meat is really not that hard to do. I bake most of my bread and found some great no-knead recipes at https://www.artisanbreadinfive.com/. Waste nothing. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. 5. Free meals. As each item rings up shell tell the checker the adjusted price, the checker keys it in, no big deal, takes hardly any extra time in line. For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods, using Bountiful Baskets-Co-op,grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. Hormel). We are all trying to feed our families on a shoestring. Canned meat wasn't available for many people living in rural areas. Fry up a cheap meal of peppers and eggs to keep you full in stomach and pockets. I can almost see her saying she loves her ham-maise sandwich! Potatoes baked in microwave. It made sandwiches for my husbands lunch all week, then I made broth and turned that into noodle soup. Ask if you can have them. My mom raised us on very little money. Back then they could get it free or for .10. Linda. So I would include lots of fresh veggies and salads. The best part I discovered is all I do is look at the menu in the morning to see what is on tap for dinner that night. A couple of weeks ago, I took one of those large cuts and made pozole and Chile Verde and canned them- ended up with 24 pints of pozole and 18 pints of Chile Verde. Carrots are the same. Add cheese, apple, hard boiled egg for a more filling salad. Hot or cold baked beans on bread or toast. Then we eat all we can and can or freeze the rest. 15. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. Its easy to freeze. Im glad you and I had moms who taught us how to cook from scratch! Dandelions were often used in meals as well. When I was going thru hard times I did a lot of beans and rice different ways rice cooked in beans rice underneath beans with spices beans with tomatoes. We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. Lets share ideas with each other. 2 - 3 teaspoons of black pepper. Pinch of salt. Ive even made some of them into shelf stable mixes! If not ask for a manager. Hope this helps! Oxtail: Its the bone of the tail and very tender meat. They took a small amount of the meat they were serving for supper and made a nice soup. Place on an ungreased baking sheet. Today I went to Sams with a friend & picked up some good deals on meat. Prices are half and more off. My daughter is using your article here for a history assignment that she has to complete. Salad can be made night Your family will think they are living large and you will cut your grocery money down. She saves a fortune this way! Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. Popular dishes included chili, macaroni & cheese, soups, and creamed chicken on biscuits. Its quite a bit cheaper. One practice that is unique to us but is not out of reach of anyone. Keep stirring until the mixture is cooked and smooth. The water you boiled it in is now a quick broth use for soup). I dont think those meals are great depression meals anymore. Porridge for breakfast oats go a long way! 25. To stop eating out, we take cheese and crackers or sandwich makings. The Penny Restaurants of the Great Depression. I felt my health was the very best when I ate only vegetables. 3) Cornmeal Mush with Milk. 2. They are so darn cute at that age! I freeze each one separately so I can use just one at a time. 23. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. What they had to endure for the next 30 years or more I can only imagine. Processing meat is really not that hard to do. Linda, My Mum made soup du jour using a can of soup, usually cream of mushroom or cream of chicken, and adding what ever leftovers she had. During the Great Depression, people used everything they had to make a cheap and filling meal, such as the Hoover Stew. 1/26/10 8:32 AM. 7. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. I know, and prices just keep going up. Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. Old, injured or male birds are dinner. Meat mixed in gravy makes it go farther than chunks of roast for everyone. Then we would pour Karo syrup over them in order to h. ave something sweet. Save all your vegetable scraps to make a good stock base for any soup or stew. I just watched Food Inc. on Netflix. We fill up on salads and 2-3 vegetable sides.Did you know you can make your own cheese using dry powdered milk? Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. One . We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! 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